Bar None

I went to a social/party thing that the agriculture faculty at our school puts on called Bar None. There were over 3000 people there, and it was an awesome time. I dont like country music at all, so I was a bit worried about that, but I didnt really even notice.




Looking that good means I must have been having fun! The 'guns' also seemed to be a big thing for me last night!

So, what does this have to do with training? Well, it caused me to miss the practice tri today. I had noble intentions at 10 this morning, and went to the school, but was too sick to do the workout. I came home, and went to bed, and just laid around all day. The body is in no shape to workout!
But hey, that is what the off season is for right?

Friday at swim, our coach said my body position was looking much better. I have been trying to have my head positioned higher in the water, which was really awkward at first, but is getting better. It was nice to hear that it is working.
Saturday, I went for an hour run. My 'stabilizer' type muscles were quite sore, all along the sides of my claves. I kept turning my ankle in the snow. Otherwise, it was a nice run, as it was a bit warmer, and really sunny out. I like going out on Sat morning because there are always lots of people out running too. I then went to the gym, and did some weights. I increased the weights for a few exercises, including the bench press by 5lbs to 50lbs, haha. Only a few more to go before I get to my body weight!