Weekly Totals
For the week of Feb 26-Mar 4:
Swim: 2
Bike: 2.9
Run: 2.1
Total: 7
Total with weights/core/stretching/yoga/pilates: 10.3
Down Week. I needed it I think, as I had higher volume weeks. I felt fairly tired during the week, I think partly due to recovering, partly due to school.
I am making sure to watch my sleep as I build up again.


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