TT's Triathlon Adventure

An account of my Ironman journey.

Monday, March 26, 2007

Weekly Totals

For the week of March 19-25:

Swim: 3
Bike: 5.5
Run: 2.1
Total: 10.6 Hours
Total with stretching/core/yoga/pilates: 14.6 hours

This was the 3rd solid week in a row. I did my longer run on Thurs, so only did 2 runs for the week. I also did a Bikram yoga class, for 1.5 hours on Sun that was crazy!

I am taking a down week this week. Hooray!

0 Comments:

Post a Comment

<< Home