Weekly Totals

For the week of Mar 5-11:

Swim: 3
Bike: 5.5
Run: 2.4
Total: 10.9
Total with stretching/core/weights/yoga/pilates: 14.8

Well, I had some sore left leg issues this week, but it didnt really slow me down too much. I just made my long run a little less long :) I was able to do a solid 3 hour long trainer ride, which I was pleased with.